The power of sound healing dates back
2,000 years to Tibet!
Sound bath's do not actually require a bathtub, soap, or nudity. One's body is bathed with the frequencies of sound with singing bowls and sound instruments. The mallets that graze or bang the singing bowls emit different vibrations that are tuned to the frequency of your chakras. The sounds and frequencies can lead one to a deep meditative state.
A recent study found that sound bath's may reduce stress and anxiety
Other benefits of sound bath frequencies include: