Sound bath's do not actually require a bathtub, soap, or nudity. One's body is bathed with the frequencies of sound with singing bowls and sound instruments. The mallets that graze or bang the singing bowls emit different vibrations that are tuned to the frequency of your chakras. The sounds and frequencies can lead one to a deep meditative state.
A recent study found that sound bath's may reduce stress and anxiety
Other benefits of sound bath frequencies include:
Better Sleep
Raising your body's energetic frequency
Mental clarity
Improves physical pain
Helps with sadness
Leslie likes to combine the power of reiki and sound healing so that the energetic and physical body can both benefit and be restored to a homeostasis state. Schedule your one on one session, or schedule a private event with your friends or colleagues at our gorgeous studio in Long Beach, Ja Yoga.
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Reiki & sound bath
30 minutes of hands off reiki energy with aromatherapy, followed with 15 minutes of sound healing
